BLUEBERRY SMOOTHIE BOWL | SMOOTHIE RECIPE SERIES


RECIPES / Monday, March 6th, 2017

Hi loves,
I have a really simple recipe for you today, this smoothie bowl is great for breakfast or for whenever you want. Smoothies are my favorite easy meals to make. They are a great way to get your daily dose of fruits and veggies and can be a fast meal when you have limited time to prepare a full meal. This blueberry smoothie is made with just three ingredients; blueberries,banana, and almond milk and then topped with your favorite toppings. This blueberry smoothie bowl recipe is going to be the first in my smoothie recipe series, so watch out for more smoothie recipes coming up.

Ingredients (Makes 2 servings)
1 cup Frozen Blueberries
1 Medium Banana (sliced and frozen)
1 1/2 Cups Almond milk or any plant based milk

Toppings
Kiwi
Apple
Banana

Before anything, slice up banana and freeze for at least an hour.
PS. Don’t forget to peel bananas before freezing them! It happens to the best of us
Put all ingredients into a blender ad blend away till smooth.
Pour mixture into a bowl
Put your favorite toppings on and enjoy.

NUTRITIONAL FACTS (Per 1 Serving)
Calories           118
Fat                      2.4g
Cholesterol        0
Potassium     360mg
Carbs               29.5g
Protein             1.2g
Iron                     2.5%
Calcium            22.5%

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